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GuruMeher means “compassionate teacher”. He has taught self-guidance, healing, and personal empowerment through yoga and meditation for the past 40 years. As a professional Life Coach, he studied the role of emotions with his clients and discovered their innate purpose and vital role in self-healing and personal problem-solving. Applying this wisdom as a Yoga Therapist lead to the creation of the SOS method of therapy and authored the book, Senses of the Soul: Emotional Therapy for Strength, Healing and Guidance. GuruMeher travels internationally to offer live presentations, classes, and workshops. From his office in Los Angeles, he offers private sessions, and a full web-based training course called Emotional Liberation. His next book by the same name is in the creative process now.
Despite traditional “talk” therapy and meditation, my emotional distress seemed to be getting louder and stronger. I struggled to cope, becoming fatigued, disconnected and uninspired. GuruMeher’s amazing work has helped me not just become clear, but has given me a long lasting solution that is practical and grows as I grow. — JF (Los Angeles, CA)